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Creating Margins in Your Time so You can Give Back
SECTION 1: Introduction to the Course
Lecture 1: What You Will Learn From This Course (0:49)
Lecture 2: The Brain Dump Exercise (19 secs) (0:19)
Lecture 3: The Brain Dump Exercise Explained (44 secs) (0:44)
Summary of Section 1 (2 mins, 53 secs)
Quiz for Section 1 (24 secs)
SECTION 2: What is Productivity?
Lecture 1: Are You Feeling This Way? (1 min, 17 secs) (1:17)
Lecture 2: Life Buckets (1 min, 4 secs) (1:04)
Lecture 3: True Productivity Explained (1 min, 23 secs) (1:23)
Summary of Section 2 (56 secs)
Quiz for Section 2 (34 secs)
SECTION 3: Why Margin is Important For Productivity
Lecture 1: Life Calendar Exercise (3 mins, 6 secs) (3:06)
Lecture 2: Margin explained (3 mins, 57 secs) (3:57)
Summary of Section 3 (2 mins, 15 sec)
Quiz for Section 3 (46 secs)
SECTION 4: Two Techniques to Get Time Back
Lecture 1: Commit to taking action (40 secs) (0:40)
Lecture 2: Technique 1: Pomodoro (3 mins, 5 secs) (3:05)
Lecture 3: Technique 2: Closing the Loop (Three Things You Need) (4 min, 31 secs) (4:31)
Lecture 4: Technique 2: Closing the Loop (Terminologies) (2 min, 55 secs) (2:55)
Lecture 5: Technique 2: Closing the Loop (How to do it - Step 1) (5 mins, 37 secs) (5:37)
Lecture 6: Technique 2: Closing the Loop (How to do it - Step 2) (9 mins, 30 secs) (9:30)
Lecture 7: Call to action (1 min, 28 secs) (1:28)
Summary of Section 4 (3 mins, 45 secs)
Quiz for Section 4 (58 secs)
Lecture 3: The Brain Dump Exercise Explained (44 secs)
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